Mo is one of those guys who’s been around forever!

I mean that in the best possible ways course, I first became aware of Mo in the days of Martial Arts Illustrated magazine as a Jkd guy, guardian angel, reality based instructor and ex soldier. I then met Mo on the seminar circuit where he had his own unique take on what constituted actual conflict on today’s streets. Ironically, this interview was just after the Westminster bridge attack, and Mo gave me a flyer he’d had printed up regarding training towards surviving a terrorist attack. Listen to Mo and his views on everything from training to everyday life and everything in between. Now if only he’d hit Danny Dyer more I’d have been a happier man!

To get more episodes head to and hit the more episodes button. Don’t forget to hit subscribe on your podcast app, to make sure you don’t miss an episode

<iframe width="100%" height="300" style="background-color:transparent; display:block; padding: 0; max-width: 700px;" frameborder="0" allowtransparency="allowtransparency" scrolling="no" src="//" title="audioBoom player"></iframe>