One of the longest podcasts there’s been in ages, all thanks to Gavin Mulholland. A traditional karate man who shunned UFC

and can scare people away just with his eyes. Plus, if that wasn’t enough, he’s a former Irishman like Mick!

To get more episodes head to and hit the more episodes button. Don’t forget to hit subscribe on your podcast app, to make sure you don’t miss an episode.

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